Weigh In record (no journal entry) for 23 April 2021
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92.4 kg
Lost so far: 7.0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 63.00g | Prot: 111.61g | Carbs: 100.95g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: Chicken Burger, Bananas , Great Day Farms Hard Boiled Eggs, Sunsweet Dried Pitted Prunes. Dinner: Hillshire Farm Honey Ham, Quest Oatmeal Chocolate Chip Protein Bar. Snacks/Other: Food Club Almonds Natural, Star Snacks Roasted Salted Peanuts. more...
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Gaining 2.5 kg a Week
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brookestelly's Weight History
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