Weigh In record (no journal entry) for 23 April 2021
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94.2 kg
Lost so far: 4.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 39.17g | Prot: 124.28g | Carbs: 117.52g.
Lunch: Chipotle Mexican Grill Brown Rice, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chicken. Dinner: Cabernet Sauvignon Wine , Pasta with Carbonara Sauce. more...
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Gaining 1.8 kg a Week
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ENGENHEIRO84's Weight History
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