Weigh In record (no journal entry) for 23 April 2021
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59.3 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1277 kcal
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Fat: 32.94g | Prot: 60.35g | Carbs: 187.60g.
Breakfast: Кокосовое Масло, Яйцо, Гарнец Рисовая Мука, JLC Творог 5%. Lunch: Овсяное Печенье (с Изюмом), Рис Вареный, Bonduelle Молодая Кукуруза. Dinner: Food Master Йогурт Греческий Натуральный, Огурец (без Кожуры), Помидоры, Bonduelle Молодая Кукуруза, Рис Вареный. Snacks/Other: Финик. more...
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1741 kcal
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Exercise:
Swimming (moderate) - 50 minutes, Resting - 12 hours and 46 minutes, Sleeping - 10 hours and 24 minutes. more...
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ndmitrieva302's Weight History
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