Weigh In record (no journal entry) for 23 April 2021
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71.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2338 kcal
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Fat: 138.68g | Prot: 128.35g | Carbs: 163.22g.
Breakfast: Манная Каша на Молоке. Lunch: Слово Мясника Стейк из Шейки. Dinner: Тушеные Овощи, Индилайт Стейк из Грудки Индейки, Мюсли. more...
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Losing 1.4 kg a Week
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urthannar's Weight History
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