Weigh In record (no journal entry) for 23 April 2021
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60 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 18.02g | Prot: 51.28g | Carbs: 85.63g.
Breakfast: Soto Ayam. Dinner: Chicken Breast (Skin Not Eaten), White Rice, Tropicana Slim Sweetener Classic, Nutrijell Jelly Powder. more...
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Losing 0.2 kg a Week
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annisamarta's Weight History
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