Weigh In record (no journal entry) for 23 April 2021
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71.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 47.59g | Prot: 130.57g | Carbs: 186.08g.
Breakfast: Blaubeeren, Erdbeeren, Gut & Günstig Fettarme H-Milch 1,5% Fett, Scitec Nutrition Protein Pancake. Lunch: Iglo Schlemmerfilet Bunte Karotten, Ehrmann High Protein Vanilla Mousse. Dinner: Gut & Günstig Mini Mozzarella, Strauchtomaten, Edeka Rucola, Hello Fresh Naan Brot. Snacks/Other: Power System Crunchy Bar Peanutbutter, NEOH CrossBar. more...
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1844 kcal
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Exercise:
Hula Hoop - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Nala020512's Weight History
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