Weigh In record (no journal entry) for 23 April 2021
|
53.5 kg
Lost so far: 2.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 5.88g | Prot: 20.35g | Carbs: 36.72g.
Breakfast: Fitstart Хлебцы Мультизлаковые Брусника, Имбирь и Мёд, Кофе, Сахар, Творог 5%. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|