Weigh In record (no journal entry) for 23 April 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 29.49g | Prot: 91.61g | Carbs: 109.23g.
Breakfast: Яичный Белок, Яйцо, Кета, Увелка Пшено Шлифованное в Пакетиках. Lunch: Оливковое Масло. Dinner: Огурец (с Кожурой), Помидоры, Картофель Отварной, Зубатка. more...
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Gaining 2.1 kg a Week
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