Weigh In record (no journal entry) for 23 April 2021
|
86.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
682 kcal
|
Fat: 27.53g | Prot: 40.21g | Carbs: 70.50g.
Breakfast: Торговая Площадь Колбаса Конская, Семга Слабосоленая, Fazer Хлеб Энергия Здоровья, Каша Пшенная на Молоке. Lunch: Саянский Бройлер Бедро Куриное Отварное без Кожи, Гречка Отварная. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litlemacinti's Weight History
|