Weigh In record (no journal entry) for 23 April 2021
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58.9 kg
Lost so far: 16.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 22.51g | Prot: 71.67g | Carbs: 141.84g.
Dinner: Frisian Flag Kental Manis, Koktail Buah atau Campuran, Buah Pir, Cilok, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Melon. more...
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Losing 2.5 kg a Week
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aulia.wra's Weight History
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