Weigh In record (no journal entry) for 22 April 2021
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67.8 kg
Lost so far: 7.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 15.83g | Prot: 36.00g | Carbs: 104.85g.
Breakfast: Té Matcha, Pascual Leche Semidesnatada, Café. Lunch: Hacendado Filete de Pechuga de Pollo, Carrefour Patatas al Vapor. Dinner: DIA Corn Flakes, Royal Gelatina de Fresa, Pascual Leche Semidesnatada. Snacks/Other: Cuétara Campurrianas, Dolce Gusto Café con Leche. more...
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Losing 1.4 kg a Week
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hallyson36's Weight History
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