wawakhris's Journal, 22 Apr 21


View Diet Calendar, 22 April 2021:
1348 kcal Fat: 26.55g | Prot: 90.19g | Carbs: 192.47g.   Breakfast: Puget Huile d'olive Vierge Extra Bio, Ocean Sea Poisson Pané - Colin d'alaska , Smoothie. Lunch: Baguette, Picard Émincés de Poulet, Tagliatelles Complètes et Légumes Façon Wok. Dinner: Jean Rozé La Viande Hachée 5%, Auchan Asperges Vertes Moyennes. Snacks/Other: Miel, La Tisanière Detox. more...
2442 kcal Exercise: Massage - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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wawakhris's Weight History


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