Weigh In record (no journal entry) for 22 April 2021
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141.7 kg
Lost so far: 0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 25.23g | Prot: 20.42g | Carbs: 146.51g.
Breakfast: Mocha Coffee, Marketside Cranberry Orange Muffin, Zwieback Toast. Snacks/Other: Green Tea, Coca-Cola Diet Coke (Can), Vlasic Baby Sweets Pickles. more...
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Losing 3.2 kg a Week
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Two Thirty Three's Weight History
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