Weigh In record (no journal entry) for 22 April 2021
|
113 kg
Lost so far: 2 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 112.06g | Prot: 57.10g | Carbs: 153.24g.
Breakfast: Салат Овощной с Маслом, Домик в деревне Кефир 2,5%. Lunch: Кронидов Борщ. Dinner: Вурнарский Мясокомбинат Ветчина Куриная. Snacks/Other: Белый Хлеб, Капуста Белокочанная. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mistika_Mystery's Weight History
|