Weigh In record (no journal entry) for 22 April 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 18.52g | Prot: 21.94g | Carbs: 65.90g.
Breakfast: Мёд, Кофе с Молоком. Lunch: Торт, Сухие Цельные Семена Кунжута, Киви, Творог 5%. more...
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Gaining 1.4 kg a Week
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tihonova.liza777's Weight History
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