Weigh In record (no journal entry) for 22 April 2021
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73.5 kg
Lost so far: 17.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 102.59g | Prot: 59.81g | Carbs: 47.84g.
Lunch: Huevo Duro, Aceitunas Negras, Palta. Dinner: Lider Palmitos Rodajas, Longaniza. Snacks/Other: Manzana, Jamón de Pavo, Loncoleche Queso Mantecoso. more...
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Losing 0.7 kg a Week
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South_caro's Weight History
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