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rosaehe
Journal
22 Apr 21
rosaehe's Journal, 22 Apr 21
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Weigh In record (no journal entry) for 22 April 2021
87.3 kg
Lost so far:
3.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2021:
1107 kcal
Fat: 40.16g | Prot: 50.54g | Carbs: 132.27g.
Breakfast:
Gamesa Habaneras Integrales, Huevo Revuelto.
Lunch:
Arroz Blanco, Tortillas de Maíz, Pechuga de Pollo sin Piel, Doña María Mole Listo para Servir.
Snacks/Other:
Gamesa Cremax Sabor Vainilla , Holanda Helado Napolitano .
more...
2285 kcal
Exercise:
caminar - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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rosaehe's Weight History
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