Weigh In record (no journal entry) for 22 April 2021
|
72.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1737 kcal
|
Fat: 63.18g | Prot: 129.40g | Carbs: 160.68g.
Lunch: Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Aceite de Oliva Virgen Extra, Mercadona Barra Artesana, Realvalle Jamon Serrano Reserva 12 Meses de Curación. Dinner: Hacendado Aguacate, Pechuga de Pollo a la Plancha. Snacks/Other: Atun Claro Aceite de Oliva Escurrido, Hacendado Tomate Triturado, Hacendado Macarrones. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2alejandro2's Weight History
|