Weigh In record (no journal entry) for 22 April 2021
|
90.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
1213 kcal
|
Fat: 60.16g | Prot: 63.56g | Carbs: 105.91g.
Lunch: Auchan Moutarde Mi-Forte, Prunes, Saucisse de Porc Fraîche, Merguez, Vinaigrette, Échalotes, Pâtes (Cuites), Concombre (Pelé). Dinner: Gâteau au Citron, Blanc de Poulet, Courgette. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|