Weigh In record (no journal entry) for 15 March 2021
|
64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
616 kcal
|
Fat: 18.62g | Prot: 44.41g | Carbs: 72.09g.
Breakfast: Spinach , Oatmeal, Ecomil Rice Milk, Banana. Lunch: Green String Beans, Broccoli, Red Sweet Pepper, Turkey Breast Meat . Dinner: Spinach , Egg Omelet . Snacks/Other: Молокія Йогурт Білий без Наповнювача 1,6%, Pear. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|