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1233 kcal
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Fat: 81.76g | Prot: 61.75g | Carbs: 63.91g.
Breakfast: Renown Smoked Bacon Spread, Margarine, Hellmann's Real Mayonnaise, White Bread , Avocados , Pick n Pay Full Cream Milk Long Life UHT. Lunch: Beef Stew with Potatoes and Vegetables in Gravy, Cheddar Cheese , Coffee with Cream, Woolworths Mango Roll. Dinner: Cheddar Cheese , Clover Feta Plain, Nola Original Mayonnaise , Grilled or Baked Pork Chop (Lean and Fat Eaten). more...
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nickyalberts123's Weight History
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