Weigh In record (no journal entry) for 03 February 2011
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92.8 kg
Lost so far: 1.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1024 kcal
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Fat: 30.40g | Prot: 51.80g | Carbs: 134.10g.
Breakfast: Mix-Ahead Flavored Oatmeal, Breakfast in a Cup, Pineapple-Orange Granita. Lunch: Garlic & Feta Cheese Dip, Apple Cider Slaw, Angelic Deviled Eggs, Crab Cakes w/Sesame Crust. Dinner: Sausage & Peppers Pizza, Raspberry Whip. Snacks/Other: Chocolate Chip Cookie Mix. more...
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Gaining 4.8 kg a Week
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