Weigh In record (no journal entry) for 22 April 2021
|
125.5 kg
Lost so far: 3.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1518 kcal
|
Fat: 69.00g | Prot: 111.09g | Carbs: 112.66g.
Breakfast: Harry Vital + Fit Mehrkornbrötchen, Frisch Gepresster Orangensaft, Bresso Leichtgenuss Feine Kräuter, Gurke (mit Schale). Lunch: Gemüseeintopf. Dinner: Leinöl, Bautz'ner Senf Mittelscharf, Gekochtes Ei, Exquisa Körniger Frischkäse Fitline 0,8%. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel 2022's Weight History
|