Weigh In record (no journal entry) for 22 April 2021
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 55.69g | Prot: 72.07g | Carbs: 200.74g.
Breakfast: Müsli. Lunch: Iglo Fischstäbchen. Dinner: Schinken (Regulär, ca. 11% Fett), Vollkornbrot. Snacks/Other: Wasa Knäckebrot Roggen Dünn, Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 0.5 kg a Week
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fräulein p's Weight History
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