Weigh In record (no journal entry) for 21 April 2021
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60 kg
Lost so far: 1.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 51.14g | Prot: 114.19g | Carbs: 191.84g.
Breakfast: Qualitá Uva sem Semente Crimson, Piracanjuba Leite Desnatado, Davaca Manteiga, Pão Francês. Lunch: Suco de Cajá, Frango Assado, Beterraba Cozida, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Suco de Cajá, Vapza Carne Seca Desfiada, Goma de Tapioca, Sadia Queijo Mussarela. Snacks/Other: Integralmedica Whey 100% Pure Morango, Piracanjuba Leite Desnatado, Arcor Chocolate Amargo 70% Cacau. more...
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1689 kcal
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Exercise:
Caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Andydipe's Weight History
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