Weigh In record (no journal entry) for 22 April 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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549 kcal
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Fat: 13.22g | Prot: 14.33g | Carbs: 95.95g.
Breakfast: Kapal Api Special Mix, Kue Nastar. Dinner: Semangka, Perkedel Kentang, Emping Melinjo, Nasi Putih, Selada Kol, Telur Rebus Lunak. more...
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