Weigh In record (no journal entry) for 19 April 2021
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62.2 kg
Lost so far: 32.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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125 kcal
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Fat: 1.86g | Prot: 4.11g | Carbs: 22.81g.
Breakfast: おにぎり, セブンイレブン みそ汁 とうふとわかめ (25g), コーヒー. more...
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Gaining 0.7 kg a Week
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