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BlakeBlumenshine
Journal
03 Feb 11
BlakeBlumenshine's Journal, 03 Feb 11
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Weigh In record (no journal entry) for 03 February 2011
96.8 kg
Lost so far:
7.5 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2011:
2354 kcal
Fat: 109.46g | Prot: 95.51g | Carbs: 254.96g.
Breakfast:
Scrambled Egg.
Lunch:
Crinkle Cut Fries (Small), Cheese ButterBurger (Single), Tomato Ketchup.
Dinner:
12" Medium Italian Sausage & Red Onion Thin'N Crispy Pizza.
Snacks/Other:
Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Dark Promises Chocolate, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
more...
2879 kcal
Exercise:
AAA - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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BlakeBlumenshine's Weight History
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