Weigh In record (no journal entry) for 25 July 2010
|
104.8 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
|
|
1884 kcal
|
Fat: 81.44g | Prot: 108.25g | Carbs: 165.48g.
Breakfast: farmer john bacon, Big California Sourdough Bread, Quad Non-Fat Latte, scrambled eggs. Lunch: Boneless Wings. Dinner: Spinach and Beef Ravioli, romain lettuce eating right, Riesling Wine, Tomato and Basil Sauce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), dreyers coffee ice cream. more...
|
|
2662 kcal
|
Exercise:
Housework - 30 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettieRetro's Weight History
|