Iza_hudeet_'s Journal, 21 Apr 21

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Weigh In record (no journal entry) for 21 April 2021

73 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

515 kcal

Fat: 27.21g | Prot: 14.13g | Carbs: 52.53g. Breakfast: Тефтели. Lunch: Лента Сэндвич с Сыром и Ветчиной. Snacks/Other: Nestle Злаковый Батончик с Шоколадом Fitness. more...

1912 kcal

Exercise: Ходьба Умеренная - 2 hours and 20 minutes, бег Трусцой - 27 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Iza_hudeet_'s Weight History

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