Weigh In record (no journal entry) for 21 April 2021
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90.7 kg
Lost so far: 1.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 45.37g | Prot: 37.85g | Carbs: 159.78g.
Lunch: Épinard, Pain Blanc, Tartare Marque Ail et Fines Herbes, Lidl Fricadelles de Porc, Activia Saveur Framboise. Dinner: Gâteau au Citron, Galette, Vinaigrette, Échalotes, Cornichons, Tomates. more...
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Losing 4.9 kg a Week
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