e20561's Journal, 04 Mar 09

Still working out!

View Diet Calendar, 04 March 2009:
1356 kcal Fat: 47.18g | Prot: 35.65g | Carbs: 216.89g.   Breakfast: pretzel. Lunch: enchilada suiza. Snacks/Other: butterfinger. more...
2180 kcal Exercise: Weight Training (moderate) - 10 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Conditioning exercise (health club) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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