Weigh In record (no journal entry) for 21 April 2021
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83.7 kg
Lost so far: 4.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.65g | Prot: 19.44g | Carbs: 111.92g.
Breakfast: Гречка Отварная. Lunch: Гречка Отварная. Dinner: Веселый Молочник Кефир 1%. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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Юлия Райхерт's Weight History
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