Weigh In record (no journal entry) for 21 April 2021
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54.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 56.28g | Prot: 85.04g | Carbs: 187.27g.
Breakfast: Biokul Yogurt Blueberry, Martabak Telur, Bakwan, Cap Cay Kuah, Gulai Ayam, Nasi Putih, Kurma. Dinner: Kopi Latte, Dimsum, Kebab, Kurma. more...
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Losing 1.4 kg a Week
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bubblebabel's Weight History
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