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Good Morning Everybody!! Have a wonderful day.
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982 kcal
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Fat: 57.47g | Prot: 81.35g | Carbs: 39.08g.
Breakfast: Great Value 100% Lemon Juice, Tap Water, Great Value Half & Half, Borden Shredded Cheddar Cheese, Onions, Mushrooms, Spinach, Scrambled Egg, Deli Turkey or Chicken Breast Meat, Instant Coffee (made from Powdered), Safeway Stevia, Cream (Half & Half). Dinner: Hormel Turkey Pepperoni, Onions, Great Value Traditional Spaghetti Sauce, Kraft Shredded Parmesan Cheese, Minced Garlic, Egg, Mushrooms, Bell Peppers, Sliced Ham (Regular, Approx. 11% Fat), Kroger Fancy Shredded Mozzarella Cheese, Cauliflower. Snacks/Other: Deviled Egg. more...
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3086 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 10 minutes, Walking (slow) - 3/kph - 2 hours and 30 minutes, Standing - 2 hours, Sitting - 4 hours, Sleeping - 8 hours, Resting - 6 hours, Housework - 1 hour. more...
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 Comments
05 Apr 14 by member: millerm40
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It is a great day. Did some writing this morning. Good morning to you.
05 Apr 14 by member: madanjen
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