Weigh In record (no journal entry) for 21 April 2021
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 62.75g | Prot: 94.76g | Carbs: 101.76g.
Lunch: Плов с Говядиной. Dinner: Говядина Отварная, Суп Затируха. more...
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Losing 0.7 kg a Week
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layla_71's Weight History
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