Weigh In record (no journal entry) for 21 April 2021
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52.5 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 6.44g | Prot: 20.14g | Carbs: 55.39g.
Breakfast: Сахар, Творог 5%, Кофе. Snacks/Other: Яблоко. more...
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Gaining 0.7 kg a Week
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