Rugbee's Journal, 02 Feb 11

Too cold to get in my car and drive to the gym...going to pop in a Jillian video..MAYBE! Still debating the gym....I kind of like tuning everything out and just hearing my music. Got to decide soon though, it's getting late.

View Diet Calendar, 02 February 2011:
1448 kcal Fat: 45.35g | Prot: 93.09g | Carbs: 169.50g.   Breakfast: redbull, yogurt. Lunch: smart water, hot frank, brocolli, eggs. Dinner: lemon juice, Fat Free Spread, Smartwater (Electrolyte Enhanced Water), biscuit, refried beans, corn, Honey Barbeque Sauce, chicken. Snacks/Other: drumstick, smartwater, Clif Bar - Chocolate Chip. more...
2800 kcal Exercise: Circuit Training - 1 hour, Standing - 18 minutes, Shopping - 30 minutes, Housework - 3 hours and 40 minutes, Driving - 55 minutes, Sleeping - 8 hours, Resting - 9 hours and 37 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rugbee's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.