Weigh In record (no journal entry) for 21 April 2021
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99.3 kg
Lost so far: 5.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 33.39g | Prot: 71.52g | Carbs: 71.67g.
Breakfast: Becel Smeerboter, Atkins Fibre Crackers, Oeuf. Lunch: Sandwich à la Salade de Thon. Dinner: Céleri, Blanc de Dinde, Oeuf Dur. Snacks/Other: Everyday Mousse au Chocolat , Milsani Skyr Naturel. more...
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Losing 2.8 kg a Week
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ninisethais's Weight History
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