yvie1311's Journal, 20 Apr 21

Everyone is posting salads and vegetables today and it all looks amazing. I, however, wanted M&Ms today...so I ate them. I don’t feel bad about it either. I didn’t even finish the whole bag or let it ruin my day or consider it a fail and just keep eating garbage. I ate a handful, they were delicious, and I will eat something healthier for dinner. Just a reminder that it is okay to not be perfect. You all inspire me every day!!!

View Diet Calendar, 20 April 2021:
1192 kcal Fat: 41.23g | Prot: 42.36g | Carbs: 167.56g.   Breakfast: Red Delicious Apples, Eggo Chocolate Chip Waffles. Lunch: Kirkland Signature Organic Animal Crackers Vanilla. Dinner: Quaker Cheddar Crispy Minis Rice Snacks, Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce . Snacks/Other: Kellogg's Rice Krispies Treats Strawberry, Muscle Milk Light Vanilla Creme Protein Powder, Kroger Raw Unsalted Almonds, Great Value Reduced Fat String Cheese. more...
2829 kcal Exercise: Jogging - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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yvie1311's Weight History


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