Weigh In record (no journal entry) for 02 February 2011
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2011:
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1009 kcal
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Fat: 59.50g | Prot: 54.37g | Carbs: 66.06g.
Breakfast: TOMATO JUICE, creamer sugar free, Shredded Cheddar Cheese, Diced Green Chilies, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Lunch: Cole Slaw, Chicken Sandwich. Dinner: fried onions, kraft tomato vinargarette, salad, grilled hamburger. Snacks/Other: cool whip sugar free, jello sugar free. more...
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steady weight
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