Weigh In record (no journal entry) for 20 April 2021
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131.7 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2022 kcal
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Fat: 103.41g | Prot: 109.42g | Carbs: 178.66g.
Breakfast: Old Tyme Potato Bread, Jimmy Dean Sausage, Egg & Cheese Biscuit Roll-Ups. Lunch: Del Monte Avocado, Chicken Salad, Old Tyme Potato Bread. Dinner: Trader Joe's Spicy Italian Chicken Sausage, Daisy Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Peanut Butter, Celery , Nature Valley Protein Crunch Bars - Peanut Butter, Skinny Pop Popcorn. more...
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Losing 5.1 kg a Week
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suezeequecc's Weight History
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