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600 kcal
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Fat: 24.40g | Prot: 82.40g | Carbs: 11.10g.
Breakfast: Чай, Верхний Луг Творог 3%. Lunch: Чай, Верхний Луг Творог 3%. Dinner: Свежие Новости Творог Деревенский 7%, Чай. more...
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4872 kcal
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Exercise:
Hiking - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Shopping - 1 hour, Sleeping - 6 hours, Watching TV/Computer - 2 hours, Washing Dishes - 1 hour, Working - 11 hours, Studying - 1 hour and 30 minutes. more...
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Ольга Шийка's Weight History
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