Weigh In record (no journal entry) for 20 April 2021
|
77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1869 kcal
|
Fat: 85.83g | Prot: 70.37g | Carbs: 223.83g.
Breakfast: Frozen Blueberries, Flaxseed Seeds , Bananas , Baked Sweetpotato (Peel Not Eaten). Lunch: Bananas , Country Harvest 12 Grain, Kraft All Natural Peanut Butter, Kirkland Signature Shelled Walnuts, Sunrise Firm Tofu, Cabbage , White Rice, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
v.isai.carrillo's Weight History
|