v.isai.carrillo's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
77.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2021:
1869 kcal Fat: 85.83g | Prot: 70.37g | Carbs: 223.83g.   Breakfast: Frozen Blueberries, Flaxseed Seeds , Bananas , Baked Sweetpotato (Peel Not Eaten). Lunch: Bananas , Country Harvest 12 Grain, Kraft All Natural Peanut Butter, Kirkland Signature Shelled Walnuts, Sunrise Firm Tofu, Cabbage , White Rice, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) . more...
Gaining 0.0 kg a Week

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v.isai.carrillo's Weight History


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