Weigh In record (no journal entry) for 20 April 2021
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104 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 57.57g | Prot: 85.24g | Carbs: 206.32g.
Dinner: Yakult Yakult, Melon, Udang Goreng, Bakmi GM Bakmi Jawa, Bubur Ayam. Snacks/Other: Tropicana Slim Korean Garlic Butter Cookies, Sari Roti Roti Tawar (2), Telur Bebek. more...
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Gaining 0.4 kg a Week
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bubblewar's Weight History
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