Weigh In record (no journal entry) for 20 April 2021
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 18.84g | Prot: 20.46g | Carbs: 60.66g.
Breakfast: Огурец (с Кожурой), Яичница. Lunch: Банан, Свекла с Чесноком и Майонезом. Dinner: Мандарины, Творожная Запеканка. more...
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Gaining 0.4 kg a Week
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Халдёныш's Weight History
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