Weigh In record (no journal entry) for 20 April 2021
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58.9 kg
Lost so far: 1.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 57.09g | Prot: 45.44g | Carbs: 121.52g.
Breakfast: Large Hamburger . Dinner: Carrots , Maruchan Plain Ramen Noodles, Zucchini . Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Pistachio Nuts, Magnum Double Caramel Ice Cream Bar. more...
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Losing 4.2 kg a Week
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alex.nadolna's Weight History
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