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SunikaN
Journal
20 Apr 21
SunikaN's Journal, 20 Apr 21
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JEFF Nutritional Challenge for the win. It’s hard but it works. Food getting better, really enjoying it. More plant based abs fewer grains.
74.5 kg
Lost so far:
6.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 0.7 kg a Week
23 Supporters
Support
Comments
That's awesome. I know of somebody who is doing JEFF and the changes are phenomenal.
21 Apr 21 by member:
SwoleMateBunny
It really is a wonderful program. Easy to do from home and they give you all the tools.
21 Apr 21 by member:
SunikaN
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