Weigh In record (no journal entry) for 20 April 2021
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 51.90g | Prot: 44.47g | Carbs: 148.48g.
Breakfast: Auchan Barritas de Cereales Albaricoque, Hacendado Galletas Digestive, DIA Leche Semidesnatada, Café. Lunch: Calvo Ensaladilla Rusa con Atún. Dinner: Alimerka Corn Flakes, DIA Leche Semidesnatada. Snacks/Other: Reina Gelatina Sabor Fresa, Risi Gusanitos , DIA Leche Semidesnatada, Hacendado Queso Cremoso Light, Nescafé Descafeinado, DIA Pan de Molde Multicereales, DIA Mermelada de Fresa Extra. more...
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Losing 1.1 kg a Week
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hallyson36's Weight History
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