Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
wawakhris
Journal
20 Apr 21
wawakhris's Journal, 20 Apr 21
wawakhris's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 April 2021
79.1 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 April 2021:
1870 kcal
Fat: 118.79g | Prot: 86.55g | Carbs: 128.95g.
Breakfast:
Carrefour Filet de Colin Pané, Smoothie.
Lunch:
Amandes Grillées au Miel, Blanc de Poulet, Blédina Méli-Mélo de Courgettes et Aubergines Riz.
Dinner:
Amandes Grillées au Miel, Kiri Kiri, Knorr Soupe Potagère de Légumes , Knorr Soupe Potagère de Légumes .
Snacks/Other:
Frichti Milkshake à La Fraise.
more...
2319 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
wawakhris's Weight History
View Complete History