wawakhris's Journal, 20 Apr 21

Weigh In record (no journal entry) for 20 April 2021
79.1 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 April 2021:
1870 kcal Fat: 118.79g | Prot: 86.55g | Carbs: 128.95g.   Breakfast: Carrefour Filet de Colin Pané, Smoothie. Lunch: Amandes Grillées au Miel, Blanc de Poulet, Blédina Méli-Mélo de Courgettes et Aubergines Riz. Dinner: Amandes Grillées au Miel, Kiri Kiri, Knorr Soupe Potagère de Légumes , Knorr Soupe Potagère de Légumes . Snacks/Other: Frichti Milkshake à La Fraise. more...
2319 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wawakhris's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.